Liberate Studio 9+
Mental Fitness Studio
Sutra Fitness, Inc.
Designed for iPad
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- Free
Screenshots
Description
Liberate is founded on the belief that health is multidimensional. Our classes practice a flow of movement, reflection journaling, conversation, and meditation to empower you to feel your best and do your best work.
Consider it the Working on Yourself Workout. With every class, we strengthen our mental well-being and enhance our relationship with ourselves and others. This is a space for human beings to openly transform their well-beings, together.
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Take Their Word For It:
“I really appreciate the consistency of always having time devoted to take care of myself and check in with myself. The group aspect of it is my favorite, I felt like I really bonded with everyone in my course.”
- Mary from Los Angeles, CA
“Class was amazing! I’m having a very busy week and I was feeling quite anxious before the class (I even had a headache), and I felt NEW and refreshed and happy when we finished. I really loved it. Thank you!”
- Teresa from Barcelona, Spain
“I never journaled before because it always seemed off-putting for some reason, but the structured approach with Liberate is great. Every day I use a practice for positivity from class and it has really changed my life. My wife is also using it now!”
- Ryan from Denver, CO
What’s New
Version 5.2.1
Bug fixes and performance enhancements
Ratings and Reviews
Liberate makes mental wellness accessible
I don’t know what I would do without this community. Liberate makes mental health and wellness so accessible through its app, it should be downloaded on everyone’s phone. Whether you’re completing a 4 week course, taking a quick journaling class or enjoying a full hour dedicated to your mental health - every instructor and class is a breath of fresh air. I wear my Liberate shirt and hat proudly and am eager to tell everyone I know about this program and it’s message. THANK YOU LIBERATE
my favorite way to recharge
Yoga is something I’ve always turned to when I’m feeling stressed, tense, or overworked. Sometimes teachers talk about setting an intention but never ask you to write it down. My favorite part of Liv’s classes is how she combines stretching and mediation with guided journaling. I end every class feeling energized and happier. I love being able to look back in my notebook to reflect on a session. It is my new favorite way to recharge!
So happy there is finally an app!
Liberate has been shaping the wellness industry for awhile now, but finally there’s a way to get mental fitness tools and classes right at your fingertips! The classes are fantastic, the instructors are knowledgeable, and the community is supportive. Journaling, meditation, movement, mindfulness. I leave every class I take feeling refreshed and calm. It is truly a one of a kind experience that you will not regret being a part of.
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 53.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 9+ Infrequent/Mild Profanity or Crude Humor Infrequent/Mild Mature/Suggestive Themes
- Copyright
- © 2021 Liberate Studio
- Price
- Free
Supports
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Wallet
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